CONSULTATION OPTIONS
Medical Nutrition Therapy & Lab Testing
Note: Patients with BlueCross Blueshield (BCBS), United Healthcare, Aetna can choose Option 3 since sessions are covered by your insurance. (No Medicare coverage)
Options 1 & 2 are for those who do not have insurance benefits.
🎯OPTION #1: Zoom Consultation Package
Three 75-Minute Consultations
We start with a focused intake to understand your history, symptoms and goals, then review labs and any wearable/Renpho scale data. From that I create a personalized nutrition & lifestyle plan: macronutrient targets, simple meal swaps, targeted supplements and movement prescriptions. I prioritize practical steps you can follow, arrange any needed lab testing, and monitor progress with scheduled check‑ins and repeat labs to adjust the plan as you improve.
Lab Test
Interpretation
Provide us with your lab test results to review. If you don't have recent labs, we can create a lab test requisition for you (LabCorp or Quest Diagnostics) at an extra cost $199 to $300. This test will include metabolic, nutritional and hormone blood markers for energy, metabolism, mood, blood sugar, immune system, female/male hormones, and heart health.
Customized Supplement Plan
Access to the Food Journal
Our cutting-edge client app will let you track your food intake easily using a built-in bar code scanner, as well as track your exercise via link to your Fitbit, Apple watch, or Oura! You can also track sleep, energy, mood and symptoms. Being able to see your food data and trends will help keep you on track and be helpful during your consults.
🎯OPTION #2: Lab Consultation Package
Three 75-Minute Consultations
We start with a focused intake to understand your history, symptoms and goals, then review labs and any wearable/Renpho scale data. From that I create a personalized nutrition & lifestyle plan: macronutrient targets, simple meal swaps, targeted supplements and movement prescriptions. I prioritize practical steps you can follow, arrange any needed lab testing, and monitor progress with scheduled check‑ins and repeat labs to adjust the plan as you improve.
Comprehensive Nutritional Blood Test
We will create a customized lab test requisition for you which includes nutritional markers as well as advanced markers to check on your metabolism, thyroid, inflammation and heart disease. This complete panel includes vitamin, minerals, omega-3 essential fats, blood sugar, insulin, ApoB, CRP-hs, and homocysteine. The blood draw can easily be done at any LabCorp location. You'll receive a detailed Functional Medicine report (20 pages) with explanations about each lab marker, and we'll go over these together.
Customized Supplement Plan
Based on your consultation and test results, a detailed supplement plan will be customized for you.
You'll get suggestions for professional quality products, customized dosing, and practical information about exactly why each one was recommended for you and how to use it.
As our client, you'll receive a 15-20% discount on all your supplement orders from Fullscript!
PLUS Includes These Additional Benefits
Diet Macronutrient Prescription
⚖️Your ideal macronutrient ratio with grams of protein, fat, carbs and fiber customized for your needs.
🥦Your food list
🥩Protein visual guide
🥑Fiber visual guide
Feedback On Your Diet
& Lifestyle Entries
Using the cutting edge features of our client app, "Practice Better", you'll be able to log your meals, exercise, symptoms, and mood into the Journal each day and also see if you're on track with your macronutrients!
Customized Plan Summary, Food Lists, Recipes & Resources
A handy Google Doc customized with your program summary and resources including your nutrition & lifestle plan, guidelines, instructions, recipes, food list, and macronutrient goals.
🎯OPTION #3: Paying via Health Insurance
If you are a new patient and have insurance with BlueCross Blueshield, Anthem, Aetna, United Healthcare (UHC), or Cigna, then your medical nutrition therapy sessions are usually covered by your insurance!
Not sure? Let us verify your insurance benefits for you via this 🔗 form.
Existing patients: Choose the orange or blue button options, or book from inside your Practice Better client portal.
Existing patients: Choose the orange or blue button options, or book from inside your Practice Better client portal.
ABOUT ANNIKA "NEEKA" ROCKWELL, RD, LN
Hi, I'm Annika!
As a Licensed Nutritionist and Registered Dietitian with over 28 years of experience, I specializes in integrative nutrition, functional medicine, and Medical Nutrition Therapy to address the root causes of health conditions.
I create comprehensive, personalized nutrition, supplement, and lifestyle programs to help my clients reach their health goals using lab tests, medical history, data from wearable devices, food log analysis, and my extensive training to design your unique program.
I'm especially passionate about helping peri-menopausal women with stubborn weight gain, energy, hormones, and health challenges which commonly occur during their 40s, 50s and beyond.
🧿Annika's Customized Approach 🧩Comprehensive Health Assessment 🌟Areas of Expertise 📜Education 🏅Recent Certifications🎙️Personal Journey ➡️READ MORE ABOUT ME
Looking forward to meeting with you! 😍
Annika's Affiliated Institutions
Rockwell Health, LLC Medical Nutrition Therapy
4204 Six Forks Road, Raleigh, North Carolina 27609
Phone / Text: (919) 275-3221 x702 Fax: (919) 300-8879