precision nutrition driven by data
FUNCTIONAL MEDICINE TO OPTIMIZE YOUR METABOLISM, ENERGY, IMMUNITY AND heart health!
With 28 years of expertise, nutritionist Annika Rockwell, RD, LDN, bridges the gap between your clinical data, daily plate and supplement stack. No more generic advice - just a customized roadmap of medical nutrition therapy, targeted supplements, and lifestyle shifts tailored strictly to your data.
Most clients pay $0 out-of-pocket!
We accept BlueCross BlueShield, Anthem, Aetna, and United/UMR for Zoom telehealth (nationwide) or in-office visits in Raleigh, NC.
We accept BlueCross BlueShield, Anthem, Aetna, and United/UMR for Zoom telehealth (nationwide) or in-office visits in Raleigh, NC.
thrive through peri-menopause
Specialized Metabolic & Hormone Support for women AGE 40-55+
Receive specialized metabolic and hormone support to thrive during this transition. By aligning your nutrition with your changing biochemistry, you can optimize your health and minimize disruptive symptoms including hot flashes, anxiety, sleep issues, mood swings, and joint pain.
Instead of just managing symptoms, Annika & team use targeted functional testing to uncover the root causes of weight gain, brain fog, and fatigue. You will get a customized roadmap and expert guidance to balance your hormones, reignite your metabolism, and navigate the complexities of menopause with confidence.
Most clients pay $0 out-of-pocket!
We accept BlueCross BlueShield (BCBS), Anthem, Aetna, and United/UMR for Zoom telehealth (nationwide) or in-office visits in Raleigh, NC.
Cholesterol Coaching Sessions with Dr. Jonny Bowden
work with Jonny one-on-one. Learn about Functional Medicine VIA Health Coaching sessions
Take a deep dive into your cardiovascular health focusing on nutrition, supplements, movement, stress management, sleep and relationships. Got lab work? We will discuss that too...
Jonny Bowden, PhD, CNS
Supplements: Top Quality Makes a Difference!
OUR FULLSCRIPT SUPPLEMENT STORE only FEATURES quality BRANDS YOU CAN TRUST
When it comes to your nutritional supplements, do you know the quality of what you're getting? We all love Amazon, but did you know there are big problems with fake counterfeit supplements from China? We only work with exclusive professional brands which must be sold through licensed health care practitioners because we can help you choose the best ones for your specific needs and offer you support.
We've partnered with Fullscript dispensary, a state-of-the art supplement facility which is temperature and humidity controlled. They are one of the few certified facilities in the US carrying these exclusive practitioner brands, and they offer free shipping over $49, plus access to their support team 6 days a week if you have questions or want to order by phone. Check out our favorite supplement protocols inside our store, and contact us with any questions!
The Weight & Wellness Reset
A 12-Week mind & body transformation!
Our signature program is for those who want a metabolic transformation, not only with their weight but also their energy, mental clarity, pain, vitality, stamina, and overall health. It's not just about what you eat, but how and when to eat, how to move, breathe, respond to stress, and how to be the healthiest version of yourself inside and out! We take a radically different approach to healing your metabolism by addressing the root cause.
A customized weight-loss program, targeting the root causes of your metabolic challenges
Best Habits for Your Metabolism
7 Uncommon daily habits to turbocharge weight loss & energy!
Yes, you can improve your metabolism at any age!
Jonny Bowden, PhD, CNS
Start Seeing the Benefits of Fasting!
Join OUR FREE 5-Day INTRODUCTION TO INTERMITTENT FASTING
Sign up to get daily educational videos and inspiration for FREE so you can start learning about how to get the benefits of intermittent fasting.
Improve Your Metabolism with Meta-Fasting
MORE POWERFUL THAN ANY DIET TO BURN FAT, CURB CRAVINGS, AND REDUCE PAIN & INFLAMMATION!
Our two-week Meta-Fasting video course hosted by Dr. Jonny Bowden offers expert guidance on starting and advancing your intermittent fasting program to achieve dramatic improvements in your health!
ABOUT US
Annika Rockwell, RD, LN
Dr. Jonny Bowden, PhD, CNS
Julie Matthews, MS, NC
Rockwell Health, LLC
DBA Annika Rockwell Nutritionist
4204 Six Forks Rd. Raleigh, NC 27609
Phone / Text: (919) 275-3221 Fax: (919) 300-8879