ANNIKA "NEEKA" ROCKWELL, RD, LN
Licensed Nutritionist and Dietitian, Functional & Integrative Medicine
MEDICAL NUTRITION THERAPY WILL HELP YOU TRANSFORM YOUR HEALTH SAFELY AND NATURALLY!
Radically improve symptoms of your condition and reach your health goals with a customized nutrition program
I LOVE to Transform Lives With Nutrition THERAPY!
Hi, I'm "Neeka". I can help you get to the root cause of any medical condition or symptoms and give you easy-to-follow steps towards radically improving your health.
I have twenty six years of professional experience in the field of functional nutrition, integrative health, and Medical Nutrition Therapy, so I can create a comprehensive program to address your unique biochemistry, diet, supplements, and lifestyle.
I LOVE what I do! It’s my mission to help you start feeling better. I’m fascinated with uncovering the biochemistry behind the WHY and HOW to fix the root cause of medical conditions. My focus is to empower you with educational tools to ensure long term health.
Here's What's Included...
Comprehensive Consultations (2+ hours)
--> Dedicated 1-on-1 session (via phone, video, or in-person)
--> Clarity about your individual needs, challenges, and goals
--> Medical history + symptom review
--> Solutions to implement, reasons why, and discussion about your new program
--> Medical Nutrition Therapy if you have a medical condition
--> Comprehensive assessment of your diet, supplements, and any bloodwork.
--> In-depth recommendations and resources for your new program!
4-Weeks of Support, Guidance, and Accountability
Once you've received your new comprehensive program, you'll have ongoing guidance and support from me. We'll speak via Zoom or phone. Have questions while at the grocery store? Questions about foods, supplements, symptoms, changes, or how to handle a specific situation? Need reminders about what we talked about? Just text me from inside the client app, email me, or send me photos and I'll help you! I'm here to help you implement and navigate your new nutrition program and keep you on track!
Customized Meal Plan Menu & New Recipes
I will customize a healthy and delicious nutrient-dense meal plan for 7 days based on your goals, unique needs and food preferences. Your meals will include recipes and a shopping list. Your detailed print out and program guide will tell you exactly what to eat and when, and you'll have a variety of recipes to choose from. The meal plan will include my calculations for the right amount of protein, fats, carbs, fiber, vitamins, and minerals for your needs.
Supplement Program
Chronic health symptoms are often caused by nutrient deficiencies and imbalances. You may be taking a whole bunch of supplements, but if they are the wrong ones for your needs, or poor quality, then they aren't doing you any good! I'll upgrade your supplement plan with detailed explanation of which ones I recommend, why, and how to take them. You'll get 10-20% discount on all your orders from my Fullscript dispensary, a state-of-the-art temperature controlled facility. You'll enjoy top notch quality and better prices than Amazon!
Client App For Diet & Lifestyle Tracking
You'll get immediate access to the Practice Better client app (computer or phone app). It's a convenient platform where you will find everything you need relating to your program, resources, training videos, reminders, your meal plan, and supplement suggestions. This app is also where you'll be documenting your meals, water intake, exercise, sleep, symptoms, and mood each day so I can monitor you and offer feedback and guidance. This is where you can schedule any future sessions with me. The client app is HIPAA compliant for security and privacy.
ABOUT "NEEKA"
Annika Rockwell is a Licensed Nutritionist and Dietitian with a passion for functional and integrative medicine to address the root cause of health conditions.
Her passion for nutrition and functional medicine stems from her decades of chronic health struggles which prevented her from living the life she wanted. Annika was plagued with bone-crushing fatigue, constant brain fog, autoimmune thyroid disease, anxiety, depression, bronchial and sinus infections, debilitating menstrual symptoms, PCOS, hypoglycemia, kidney stones, chronic headaches, heavy metal toxicity, and was ultimately told her conditions were incurable without chance of conceiving a child. What she discovered instead is that she just needed a different approach to healing!
Her studies in nutrition and functional medicine helped her address the root causes of her symptoms one by one, and she became a new version of herself, free of debilitating disease, capable of conceiving, and able to live life to the fullest! Annika customizes a lifestyle medicine program for each of her clients in order to address the unique root cause of their weight gain, thyroid health, digestive health, menstrual challenges and peri-menopause symptoms.
Annika completed her dietetics internship in Endocrinology at Cleveland Clinic of Weston. She got her undergraduate degree (B.A.) from Swarthmore College in psychology/pre-medical, and then completed a Bachelors in Science from Keiser University where she graduated valedictorian.
CLIENT TESTIMONIES
First time in over 14 years without a headache!
"I need to THANK YOU... For the first time in over 14-years, it's been over 2 weeks without getting a headache or a migraine! Am I going to continue with this program? Damn right I am!" -Andrea L.
Chronic pain in my stomach, kidneys, and head are gone
Before my first meeting with Annika, I had had HORRIBLE pain in my gut after every meal. I would blow up like a balloon even when I ate very little. I also had constant pain in my right kidney from stones that I haven't passed, and I had headaches every day around 4pm. Within five days on her program, my GI pain was gone. After 10 days, I no longer had daily headaches. And after a month, I no longer have kidney pain!! -M.A. in Miami, FL
CLIENT REVIEWS
Free of pain, fatigue, and digestive problems
I've learned so much about myself through Annika's program. I am now pain free, headache free, I'm not bloated, I'm not constipated, and my energy is through the roof! She knew exactly where to direct me. Following that diet was a big revelation. It was a learning process and I welcomed it. It's a no brainer. If you have access to her, then don't even think about it... Just do it. Commit. It's 100% worth it! I rave and recommend her program to everybody. -Millie in Miami, FL https://vimeo.com/733001943
Age 50 and back to my college weight!
Annika is so knowledgeable! For years, I struggled with 20-30 excess pounds even though I was exercising a ton, and thought I was eating reasonably well. The program she put me on last year did the trick and I lost a total of 30 pounds and have kept it off! At age 50, I'm back at my college weight, and feeling fitter than ever! And, the advice Annika gave me also helped my psoriasis become hardly noticeable. I highly recommend her" -Tony N. in Miami Beach, FL
My family’s nutritionist for over 10 years
"Ms. Rockwell has been my family’s nutritionist for over 10 years. She is an excellent nutritionist who genuinely cares about her clients and their health needs and concerns. With Ms Rockwell you can expect to learn how to achieve optimal health through your foods, lifestyle, environment and much more. I highly recommend Annika's services!" Emily Jancura, Port St. Lucie, FL
Helped me with kidneys and chronic pain
"Annika is a true scientist & nutrition expert. She’s so compassionate & more thorough than anyone I’ve worked with in this field. She’s helped me with kidney health, chronic pain & how to resolve this through what I eat. She’s truly a gift to this world and anyone who has the chance to work with her. Highly recommend…she’s the best!" Rachael in Raleigh, NC
Could not have lost weight without your help!
"Neeka, I appreciate the world out of you. You've helped me lost 15 pounds already! 🙂 Thank you SO MUCH! This is my FIRST time losing weight without starving myself. I couldn't have done it without your help!" - Daniela in Cooper City, FL
CLIENT SUCCESS STORIES
MORE CLIENT REVIEWS
Our Most Valuable Resource on Health Journey
"Neeka, I'm always amazed by and greatly appreciate how many resources you provide. You've definitely been our most valuable resource on our health journey! THANK YOU, THANK YOU!! This is an IMMENSE help. We're building up a reliable arsenal of products that we know we can trust and it's largely due to you."
Shannon D. in Pembroke Pines, FL
I’m NOT hungry all the time anymore!
"It's amazing how I'm NOT hungry ALL THE TIME anymore. Just two and a half weeks ago before your Meta-Fasting course, I could not stop eating for months... if not for the whole Pandemic year!" Jo K, Meta-Fasting course participant
Neeka. You. Saved. My. Life!
I'm on vacation and I can wear a bikini now. I feel SO much BETTER!! You. Saved My. Life. Thank you! I needed this. Also been working on healing my thyroid and detoxing like we spoke about. That book and your program are my bible. I thank God our paths have crossed. I am so grateful to have met you!! - Juliette N. in Raleigh, NC
Rockwell Health LLC ~ 16417 Sapphire Place, Weston, FL 33331 ~ 305-534-1399