The 5-Pound Challenge
Beyond the Scale: Boost Your New Year Metabolism, Energy, and Mood with Nutrition & Lifestyle Habits That Work, Especially After 40! ❤️🔥
Your Health & Nutrition Team
Annika Rockwell, RD, LN & Julie Matthews, MS, NC
Nutrition Plans Based on Your Lab Test
Cutting-Edge FUNCTIONAL LAB TestING FOR YOUR Metabolism, ENERGY, and Immune System
Get detailed insight into your unique biochemistry through functional lab testing. The results are used to create your customized nutrition, supplement, and lifestyle plan tailored specifically for you❣️
Accepting insurance from North Carolina BlueCross BlueShield, United Healthcare, and Aetna.
Lab Interpretation & Nutrition Programs
Power Sessions with Dr. Jonny Bowden
NEW! work with Jonny one-on-one! Learn about Functional Medicine Health Coaching sessions
Take a deep dive into your life focusing on nutrition, supplements, movement, stress management, sleep and relationships. Got lab work? We can discuss that too...
Jonny Bowden, PhD, CNS
The Weight & Wellness Reset
A 12-Week mind & body transformation!
Our signature program is for those who want a metabolic transformation, not only with their weight but also their energy, mental clarity, pain, vitality, stamina, and overall health. It's not just about what you eat, but how and when to eat, how to move, breathe, respond to stress, and how to be the healthiest version of yourself inside and out! We take a radically different approach to healing your metabolism by addressing the root cause.
A customized weight-loss program, targeting the root causes of your metabolic challenges
Supplements: Top Quality Makes a Difference!
OUR FULLSCRIPT SUPPLEMENT STORE only FEATURES quality BRANDS YOU CAN TRUST
When it comes to your nutritional supplements, do you know the quality of what you're getting? We all love Amazon, but did you know there are big problems with fake counterfeit supplements from China? We only work with exclusive professional brands which must be sold through licensed health care practitioners because we can help you choose the best ones for your specific needs and offer you support.
We've partnered with Fullscript dispensary, a state-of-the art supplement facility which is temperature and humidity controlled. They are one of the few certified facilities in the US carrying these exclusive practitioner brands, and they offer free shipping over $49, plus access to their support team 6 days a week if you have questions or want to order by phone. Check out our favorite supplement protocols inside our store, and contact us with any questions!
Best Habits for Your Metabolism
7 Uncommon daily habits to turbocharge weight loss & energy!
Yes, you can improve your metabolism at any age!
Jonny Bowden, PhD, CNS
Start Seeing the Benefits of Fasting!
Join OUR FREE 5-Day INTRODUCTION TO INTERMITTENT FASTING
Sign up to get daily educational videos and inspiration for FREE so you can start learning about how to get the benefits of intermittent fasting.
Improve Your Metabolism with Meta-Fasting
MORE POWERFUL THAN ANY DIET TO BURN FAT, CURB CRAVINGS, AND REDUCE PAIN & INFLAMMATION!
Our two-week Meta-Fasting video course hosted by Dr. Jonny Bowden offers expert guidance on starting and advancing your intermittent fasting program to achieve dramatic improvements in your health!
ABOUT US
Annika Rockwell, RD, LN
Dr. Jonny Bowden, PhD, CNS
Julie Matthews, MS, NC
Rockwell Health, LLC
North Carolina Nutrition Consulting Services
4801 Glenwood Ave. Ste 200 Raleigh, NC 27612
Phone / Text / Fax: (919) 275-3221