Free 30-Minute Nutrition Evaluation

During this call, we'll discuss the specific health challenges you're facing, your goals and why they're important to you.  Let's evaluate if nutrition therapy and lifestyle medicine can help you!  

Let's Meet on Zoom
Please give yourself some time prior to our appointment to fill out the evaluation form emailed to you after booking your call.

Looking forward to speaking with you :-)


Annika is a Licensed Nutritionist and Dietitian with twenty-six years experience and a passion for functional and integrative medicine to address the root cause of health conditions.

Her passion for nutrition and functional medicine stems from her decades of chronic health struggles which prevented her from living the life she wanted. Annika was plagued with bone-crushing fatigue, constant brain fog, autoimmune thyroid disease, anxiety, depression, bronchial and sinus infections, debilitating menstrual symptoms, PCOS, hypoglycemia, kidney stones, chronic headaches, heavy metal toxicity, and was ultimately told her conditions were incurable and she would never be able to have a child. What she discovered instead is that she just needed a different approach to healing!

Her studies in nutrition and functional medicine helped her address the root causes of her symptoms one by one, and she became a new version of herself, free of debilitating disease, capable of conceiving, and able to live life to the fullest.

Annika customizes a lifestyle medicine program for each of her clients in order to address the unique root cause of their weight gain, fatigue thyroid disfunction, digestive health, menstrual challenges and menopause symptoms.

Annika completed her dietetics internship in Endocrinology at Cleveland Clinic of Weston. She received her undergraduate degree (B.A.) from Swarthmore College in psychology/pre-medical, and then completed a Bachelors in Science from Keiser University where she graduated valedictorian.

Annika's Programs Include... 

Consultations by Phone, Video, or in Office
During these dedicated 1-on-1 sessions, the focus will be on clarity, solutions, support and encouragement. You'll get a customized nutrition program, an actionable plan with detailed recommendations, and supplement suggestions. Each week, you'll receive supportive materials and updates to your program as you move through the program and your needs evolve.  Weekly consultations are the FASTEST way to improve symptoms and reach your goals! 
Meal Plan Menus & Supplements
Your customized meal plan will be delicious, nutrient dense, and have the right ratio of macronutrients based on your metabolic needs, medical history, health challenges, and goals. 

The included recipes and shopping lists will help simplify getting started on your new program. Your supplement plan will be designed based on your comprehensive dietary analysis, symptoms, goals, and lab tests.
Support, Encouragement & Tracking via Diet Journal 
Using the cutting edge features of the Practice Better app, you'll be able to not only log your meals, exercise, symptoms, and mood into the Journal each day, but also see if you're on track with your macronutrients!  

This client portal also serves as a convenient place where I share all the info with you like consultation notes, recommendations, reminders, your meal plans, and supplement suggestions. It's HIPAA compliant software. 
I'm looking forward to connecting with you! Get notified as soon as an opening becomes available for 1-on-1 wellness programs!

UPDATE: I'm excited to announce my next group Weight & Wellness Reset program with Dr. Jonny Bowden - only offered three times per year in 2023! Check it out HERE

Rockwell Health LLC ~ 16417 Sapphire Place, Weston, FL 33331 ~ 305-534-1399