NOTE: Free nutrition evaluations will not be available until I have openings for new clients (estimated mid Dec. 2022). But, I'm excited to announce my upcoming group program with Dr. Jonny Bowden!  Check it out here Weight And Wellness Reset

Schedule Your Free 20-Minute Nutrition Evaluation

Let's discuss your health conditions, challenges, and wellness goals so I can assess how nutrition therapy and lifestyle medicine can help you!  

What Time Should We Meet on Zoom?
Please note that you MUST give yourself at least 1-2 days prior to our appointment time to fill out the two evaluation forms emailed to you right after booking your spot.   

Looking forward to speaking with you :-)


Annika is a Licensed Nutritionist and Dietitian with a passion for functional and integrative medicine to address the root cause of health conditions.

Her passion for nutrition and functional medicine stems from her decades of chronic health struggles which prevented her from living the life she wanted. Annika was plagued with bronchial and sinus infections, bone-crushing fatigue, brain fog, autoimmune thyroid disease, anxiety, depression, hypoglycemia, kidney stones, PCOS, and endometriosis and was ultimately told her conditions were incurable without much chance of conceiving. 

What she discovered instead is that she just needed a different approach to healing! Her studies in nutrition and functional medicine helped her address the root causes of her symptoms one by one, and she became a new version of herself, free of debilitating disease, capable of conceiving, and able to live life to the fullest! 

Annika customizes a lifestyle medicine program for each of her clients in order to address the unique root cause of their weight gain, thyroid disfunction, digestive health, menstrual challenges and peri-menopause symptoms.

Annika completed her dietetics internship in Endocrinology at Cleveland Clinic of Weston. She received her undergraduate degree (B.A.) from Swarthmore College in psychology/pre-medical, and then completed a Bachelors in Science from Keiser University where she graduated valedictorian.

Our Programs Offerings 

Consultations by Phone, Video, or in Office
During these dedicated 1-on-1 sessions, the focus will be on clarity, solutions, support and encouragement. You'll get a customized nutrition program, an actionable plan with detailed recommendations, and supplement suggestions. Each week, you'll receive supportive materials and updates to your program as you move through the program and your needs evolve.  Weekly consultations are the FASTEST way to improve symptoms and reach your goals! 
Meal Plan Menus & Supplements
Your customized meal plan will be delicious, nutrient dense, and have the right ratio of macronutrients based on your metabolic needs, medical history, health challenges, and goals. 

The included recipes and shopping lists will help simplify getting started on your new program. Your supplement plan will be designed based on your comprehensive dietary analysis, symptoms, goals, and lab tests.
Support, Encouragement & Tracking via Health App 
Using the cutting edge features of the Practice Better app, you'll be able to not only log your meals, exercise, symptoms, and mood into the Journal each day, but also see if you're on track with your macronutrients!  

This client portal also serves as a convenient place where I share all the info with you like consultation notes, recommendations, reminders, your meal plans, and supplement suggestions. It's HIPAA compliant software. 
Rockwell Health LLC ~ 16417 Sapphire Place, Weston, FL 33331 ~ 305-534-1399