Curious About Fasting?

Join Our Free 5-Day Introduction To Intermittent Fasting Challenge!

Sign up to get daily educational videos and inspiration so you can learn about the most powerful strategy to kickstart fat burning, curb cravings, reduce pain & inflammation, and make long lasting health improvements! Presented by nutrition experts:  Dr. Jonny Bowden, PhD, CNS and Annika Rockwell, RDN.

Ready For Big Changes?

MORE POWERFUL THAN ANY DIET TO BURN FAT, CURB CRAVINGS, AND REDUCE PAIN & INFLAMMATION!

Our two-week Meta-Fasting video course offers expert guidance on starting and advancing your fasting program to achieve dramatic improvements in your health!  

Need Live Nutrition Guidance?

ACHIEVE YOUR GOALS FASTER WITH 
LIVE GUIDANCE via GROUP COACHING! 

Live coaching on Zoom from nutrition experts with with Annika Rockwell, RD/LN and Jonny Bowden, PhD, CNS.  Bonus perks include personalized healthy meal plan menus, VIP email support, feedback on your diet journal entries, and customized supplement recommendations to support you with your Meta-Fasting course.  

Supplements: Feel The Difference Top Quality Makes! 

OUR FULLSCRIPT SUPPLEMENT STORE only FEATURES quality BRANDS YOU CAN TRUST  

When it comes to your nutritional supplements, do you know the quality of what you're getting?  We all love Amazon, but did you know there are big problems with fake counterfeit supplements from China?  We only work with exclusive professional brands which must be sold through licensed health care practitioners because we can help you choose the best ones for your specific needs and offer you support.  

We've partnered with Fullscript dispensary, a state-of-the art supplement facility which is temperature and humidity controlled.  They are one of the few certified facilities in the US carrying these exclusive practitioner brands, and they offer  free shipping over $49, plus access to their support team 6 days a week if you have questions or want to order by phone. Check out our favorite supplement protocols inside our store, and contact us with any questions!  

Which Foods Are Causing Your Symptoms?

THIS LAB TEST WILL TELL YOU EXACTLY WHAT FOODS YOUR BODY IS REACTING TO!  

When you eat specific foods or chemical compounds that you are sensitive to, they may not cause you to have any noticeable reaction right away. But, they can silently trigger your innate immune system causing an inflammatory reaction. This inflammation can result in a variety of chronic symptoms which you don't realize are caused by those specific foods you eat regularly. You could even be sensitive to "healthy" foods!  The symptoms of food sensitivities include (Learn more...)

Reset Your Eating Habits in Just 5-Days

THE SCIENTIFICALLY PROVEN BENEFITS OF THE FASTING MIMICKING DIET ARE JAW-DROPPING! 

The ONLY scientifically PROVEN and patented structured meal plan documented to:
  • Trigger long lasting weight loss from visceral fat in the abdomen while preserving lean muscle!
  • Reset your brain and taste buds for reduction in your cravings!
  • Help you effortlessly start enjoying healthy foods and stop craving sweets and junk.

MEET THE NUTRITION TEAM

Annika Rockwell, RD / LN

Annika is the founder of Rockwell Health and has been passionately involved in the field of functional nutrition, holistic health, and nutritional supplements since 1996.  She is a Registered Dietitian and Licensed Nutritionist who uses cutting edge lab tests and diet analysis software to help create specialized meal plans and supplement protocols for individuals with health challenges, food sensitivities, and biochemical issues with detoxification, oxalates and salicylates.

After 15 years of work in the supplement industry including as a researcher for cutting-edge formulations, Annika now helps her clients via group coaching programs and her clinical practice offering individualized nutrition protocols.  Her passion in children's health has also led to her developing nutrition programs for ADHD and anxiety, and a focus on solutions for picky eaters at FoodForKidsHealth.com.

Annika completed her dietetics internship in Endocrinology at Cleveland Clinic of Weston, and has a B.A. from Swarthmore College in psychology/pre-medical, and a B.Sc. from Keiser University where she graduated valedictorian.
 

Dr. Jonny Bowden, PhD, CNS

For 30 years, Jonny Bowden has been writing books, featured on radio shows, and speaking at conferences as an expert on the topic of nutrition, weight loss, and wellness.  Jonny is the scientific advisor for Rockwell Health LLC, and the best-selling author of 15 books including "The Great Cholesterol Myth", "The 150 Healthiest Foods on Earth", "Living Low Carb", "The Most Effective Ways To Live Longer", and the blockbuster weight-loss program, "The Metabolic Factor". 

A board-certified nutrition PhD with a masters in psychology and 6 personal training certificates, Jonny's no-nonsense, myth-busting approach has made him a popular guest on television including “Dr. Oz”, “the Doctors”, ABC-TV, MSNBC-TV, CNN, CBS-TV, CBN, Fox News, NBC-TV and on morning shows across the country.

A prolific writer, Dr. Jonny has written for The New York Times, Forbes, The Daily Beast, The Huffington Post, Vanity Fair Online, Men’s Heath, Prevention, and dozens of other print and online publications. He recently appeared in the documentary, “The Big Fat Lie,” narrated by Dr. Mark Hyman, about the origins of the dietary guidelines in America. 
Rockwell Health LLC ~ 16417 Sapphire Place, Weston, FL 33331 ~ 305-534-1399