Medical Nutrition Therapy

Individualized nutrition, SUPPLEMENTS & lifestyle guidance

Discover how "food-as-medicine" programs based on cutting-edge functional medicine lab testing can transform your health!

OMX Lab Test & Nutrition Plan

Cutting-Edge Test Reveals What's Slowing Down Your Metabolism & How To Improve YOUR Brain Health and Immune System!

Get detailed insight into your unique biochemistry through the this lab test. The results will help us create a customized nutrition, supplement, and lifestyle plan tailored specifically for you❣️ 

You'll know exactly what you're missing in order to super charge your fat burning, detoxification, and brain neurotransmitters for optimal health.
Detailed 14 Page Report & Analysis
Lab Interpretation & Nutrition Program with Annika Rockwell, RD, LN

The Weight & Wellness Reset

A 12-Week mind & body transformation! 

Our signature program is for those who want a metabolic transformation, not only with their weight but also their energy, mental clarity, pain, vitality, stamina, and overall health.  It's not just about what you eat, but how and when to eat, how to move, breathe, respond to stress, and how to be the healthiest version of yourself inside and out!  We take a radically different approach to healing your metabolism by addressing the root cause. 
A customized weight-loss program, targeting the root causes of your metabolic challenges

Supplements: Top Quality Makes a Difference! 


When it comes to your nutritional supplements, do you know the quality of what you're getting?  We all love Amazon, but did you know there are big problems with fake counterfeit supplements from China?  We only work with exclusive professional brands which must be sold through licensed health care practitioners because we can help you choose the best ones for your specific needs and offer you support.  

We've partnered with Fullscript dispensary, a state-of-the art supplement facility which is temperature and humidity controlled.  They are one of the few certified facilities in the US carrying these exclusive practitioner brands, and they offer  free shipping over $49, plus access to their support team 6 days a week if you have questions or want to order by phone. Check out our favorite supplement protocols inside our store, and contact us with any questions!  

Best Habits for Your Metabolism

7 Uncommon daily habits to turbocharge weight loss & energy!

Yes, you can improve your metabolism at any age!
Jonny Bowden, PhD, CNS

Start Seeing the Benefits of Fasting!


Sign up to get daily educational videos and inspiration for FREE so you can start learning about how to get the benefits of intermittent fasting.  

Improve Your Metabolism with Meta-Fasting


Our two-week Meta-Fasting video course hosted by Dr. Jonny Bowden offers expert guidance on starting and advancing your intermittent fasting program to achieve dramatic improvements in your health! 


Annika Rockwell, RD, LN

Annika is a Licensed Nutritionist and Dietitian specializing in Medical Nutrition Therapy and functional medicine to address the root cause of health conditions.  

Her passion for nutrition and functional medicine stems from her decades of chronic health struggles which prevented her from living the life she wanted. Annika was plagued with bone-crushing fatigue, brain fog, autoimmune thyroid disease, anxiety, depression, bronchial and sinus infections, debilitating menstrual symptoms, PCOS, hypoglycemia, kidney stones, chronic headaches, heavy metal toxicity, and was ultimately told her conditions were incurable and she would never conceive. What she discovered instead is that she just needed a different approach to healing... Food-as-medicine!

Her studies in nutrition and functional medicine helped her address the root causes of her symptoms one by one, and she became a new version of herself, free of debilitating disease, capable of conceiving, and able to live life to the fullest.

Her most recent and exciting project has been developing the Meta-Fasting program with Dr. Jonny Bowden to help clients who struggle with weight loss, low energy, inflammation, and sugar cravings.

Annika completed her dietetics internship in Endocrinology at Cleveland Clinic of Weston. She got her undergraduate degree (B.A.) from Swarthmore College in psychology/pre-medical, and then completed a Bachelors in Science from Keiser University where she graduated valedictorian.  Read more...

Dr. Jonny Bowden, PhD, CNS

For 30 years, Jonny Bowden has been writing books, featured on radio shows, and speaking at conferences as an expert on the topic of nutrition, weight loss, and wellness.  He's also the best-selling author of 15 books including "The Great Cholesterol Myth", "The 150 Healthiest Foods on Earth", "Living Low Carb", "The Most Effective Ways To Live Longer", and the blockbuster weight-loss program, "The Metabolic Factor". 

A board-certified nutrition PhD with a masters in psychology and 6 personal training certificates, Jonny's no-nonsense, myth-busting approach has made him a popular guest on television including “Dr. Oz”, “the Doctors”, ABC-TV, MSNBC-TV, CNN, CBS-TV, CBN, Fox News, NBC-TV and on morning shows across the country.

A prolific writer, Dr. Jonny has written for The New York Times, Forbes, The Daily Beast, The Huffington Post, Vanity Fair Online, Men’s Heath, Prevention, and dozens of other print and online publications. He recently appeared in the documentary, “The Big Fat Lie,” narrated by Dr. Mark Hyman, about the origins of the dietary guidelines in America. 

Dr. Jonny Bowden has been featured on...

Rockwell Health, LLC
North Carolina Nutrition Services:  4801 Glenwood Ave Suite 200 PMB 1053, Raleigh, NC 27612 ~ (919) 275-3221 
Florida Office:  16417 Sapphire Place, Weston, FL 33331 ~ (305) 534-1399