Curious About Fasting?

Join OUR FREE 5-Day INTRODUCTION TO INTERMITTENT FASTING Challenge!

Sign up to get daily educational videos and inspiration for FREE so you can start learning about how to get the benefits of intermittent fasting.  

Ready For BIG Changes?

MORE POWERFUL THAN ANY DIET TO BURN FAT, CURB CRAVINGS, AND REDUCE PAIN & INFLAMMATION!

Our two-week Meta-Fasting video course offers expert guidance on starting and advancing your fasting program to achieve dramatic improvements in your health!  

Need Live Guidance?

ACHIEVE YOUR GOALS FASTER WITH
LIVE NUTRITION GUIDANCE via GROUP COACHING! 

Live guidance on Zoom from nutrition experts with with Annika Rockwell, RD/LN and Jonny Bowden, PhD, CNS.  Bonus perks include personalized healthy meal plan menus, VIP email support, feedback on your diet journal entries, and customized supplement recommendations to support you with your Meta-Fasting course.  

Want Quality Supplements?

OUR FULLSCRIPT SUPPLEMENT STORE FEATURES TOP BRANDS YOU CAN TRUST  

When it comes to your nutritional supplements, do you know the quality of what you're getting?  We all love Amazon, but did you know there are big problems with fake counterfeit supplements from China?  We only work with exclusive brands which must be sold through a health care practitioner like us because we can help you choose the best ones for your specific needs and offer you support.  

We've partnered with Fullscript dispensary, a state-of-the art supplement facility which is temperature and humidity controlled.  They are one of the few certified facilities in the US carrying these exclusive practitioner brands, and they offer  free shipping over $49, plus access to their support team 6 days a week if you have questions or want to order by phone. Check out our favorite supplement protocols inside our store, and contact us with any questions!  

Which Foods Are Causing Your Symptoms?

THIS LAB TEST WILL TELL YOU EXACTLY WHAT FOODS YOUR BODY IS REACTING TO!  

When you eat specific foods or chemical compounds that you are sensitive to, they may not cause you to have any noticeable reaction right away. But, they can silently trigger your innate immune system causing an inflammatory reaction. This inflammation can result in a variety of chronic symptoms which you don't realize are caused by those specific foods you eat regularly. You could even be sensitive to "healthy" foods!  The symptoms of food sensitivities include... 

Reset Your Eating Habits in Just 5-Days

THE SCIENTIFICALLY PROVEN BENEFITS OF THE FASTING MIMICKING DIET ARE JAW-DROPPING! 

The ONLY scientifically PROVEN and patented structured meal plan documented to:
  • Trigger long lasting weight loss from visceral fat in the abdomen while preserving lean muscle!
  • Reset your brain and taste buds for reduction in your cravings!
  • Help you effortlessly start enjoying healthy foods and stop craving junk

MEET THE NUTRITION TEAM

Annika Rockwell, RD / LN

Annika is the founder of Rockwell Health and has been passionately involved in the field of holistic health, nutrition, and supplements since 1996. She is a Registered Dietitian and Licensed Nutritionist who specializes in support and prevention for diabetic patients. She completed her Endocrinology dietetics internship at Cleveland Clinic of Weston, and has two degrees, a B.A. from Swarthmore College in a psychology and pre-medical, and a B.Sc. from Keiser University where she graduated valedictorian of her class.

After 15 years of work in the supplement industry including as a researcher and nutrition liaison for cutting-edge formulations, Annika now has a clinical practice offering individualized nutrition protocols. Her passion for children's health lead to her launch of FoodForKidsHealth.com to help parents with picky eaters and nutritional solutions for ADHD and anxiety.

 Annika uses cutting edge lab tests and diet analysis software to help create specialized diets for individuals with health challenges, food sensitivities, and biochemical issues with detoxification, oxalates and salicylates..

Dr. Jonny Bowden, PhD, CNS

For 30 years, Jonny Bowden has been writing books, featured on radio shows, and speaking at conferences on the topic of nutrition, weight loss, and wellness.  Jonny is the best-selling author of 15 books including "The Great Cholesterol Myth", "The 150 Healthiest Foods on Earth", "Living Low Carb", "The Most Effective Ways To Live Longer", and the blockbuster weight-loss program, "The Metabolic Factor".

A board-certified nutrition PhD with a masters in psychology and 6 personal training certificates, Jonny's no-nonsense, myth-busting approach has made him a popular guest on television including “Dr. Oz”, “the Doctors”, ABC-TV, MSNBC-TV, CNN, CBS-TV, CBN, Fox News, NBC-TV and on morning shows across the country.

A prolific writer, Dr. Jonny has written for The New York Times, Forbes, The Daily Beast, The Huffington Post, Vanity Fair Online, Men’s Heath, Prevention, and dozens of other print and online publications. He recently appeared in the documentary, “The Big Fat Lie,” narrated by Dr. Mark Hyman, about the origins of the dietary guidelines in America. 
Rockwell Health LLC ~ 16417 Sapphire Place, Weston, FL 33331 ~ 305-534-1399